What are some healthy chicken breast recipes?
I need a quick and easy (that also tastes good) recipe for chicken breast. I am a full time student and dont have much time for elaborate meals. I want something healthier than what I have been eating.
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October 29th, 2010 at 5:48 pm
GARLIC CHICKEN BREASTS
1/2 c. olive oil
1/4 c. lemon juice
1 1/2 tbsp. oregano
1 1/2 tbsp. chopped garlic (from jar)
1 lb. chicken breasts
Mix oil, lemon juice, oregano and chopped garlic. Pour mixture over chicken breasts. Bake at 375 degrees until chicken is tender. Serve over pasta if desired. Serves 3 to 4.
October 29th, 2010 at 6:22 pm
Lemon Chili Chicken
INGREDIENTS:
1/3 cup lemon juice
2 tablespoons olive oil
1 tablespoon chili powder
3 cloves garlic, minced
2 tablespoons mustard
1/2 teaspoon salt
1/8 teaspoon white pepper
4 boneless, skinless chicken breasts
PREPARATION:
Combine all ingredients except chicken in heavy-duty zip-lock food storage bag. Add chicken; close bag and zip to close. Place in bowl or baking dish and refrigerate for 2-6 hours.
When ready to cook, prepare and preheat grill.
Cook chicken for 12-17 minutes, turning once and brushing frequently with marinade, until chicken is thoroughly cooked. Discard remaining marinade. Serves 4
October 29th, 2010 at 6:59 pm
Healthy Low-Fat Chicken Breast Recipe
Chicken can be just as healthy as a salad, especially if it is skinless and you choose to grill instead of fry. This healthy chicken breast recipe has it all. With a mouth watering plum sauce, it is sure to please. That good flavor will give your family something to talk about between each and every bite.
Ingredients:
* 4 boneless-skinless chicken breasts
* 2 cups fresh plums, chopped
* ½ cup brown sugar, firmly packed
* 2 tsp. fresh squeezed lemon juice
* 1 tsp. cornstarch
* 1 tsp. ginger
* 2 tbsp. soy sauce
* 1 tbsp. plum jelly
* 1 tsp. garlic powder
* 1 tsp. onion powder
* 1 tsp. black pepper
Parsley as a garnish (optional)
October 29th, 2010 at 7:58 pm
Marinate your chicken in some fat free italian dressing and cook on the stove, broiler or grill. Gives the chicken a lot of taste and is very easy!
March 25th, 2012 at 4:16 pm
[…] make? Or can you just list the name of the dish so I can look up the recipe? Please and thank you=] Hiya=] It's summer, and I am home alone for quiet some time. So I have to cook for myself. I am kind…Is there a website that has some easy healthy recipes I can make? Or can you just list the name of […]