I’m trying to give up smoking any tips?
Hi I’m trying to give up smoking, I have smoked for 15 years and smoke rolling tabacco I smoke 2.5 pouches a week.
I started on the 5th and have only smoked 2 cigs a day since.
but i need more help before my doctor appointment on monday
February 5th, 2011 at 11:51 am
once a smoker always a smoker.
You would have to change your friends and habits. When your stressed out you would need some other “fix”.
February 5th, 2011 at 12:32 pm
dont smoke
February 5th, 2011 at 12:52 pm
I think you are really on the right track already. Well done. They say giving up is a process and you get bits in between when you do smoke. The doctor can prescribe things to help you with the cravings.
I have decided to go the cut down route. Where I smoke one less cigarette a day. I am just so terribly addicted.
You can also try hypnosis too if you don’t like taking drugs of any sort.