Answers to Everyday Questions : How much green tea do I need to drink to receive all the health benefits?

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• Have you lost extra weight or gained health benefits from green tea?
  I know you can't lost weight by just drinking green tea, but I've heard it can help boost your metabolism and HELP you lost weight. I drink it for caf...
• Is green tea good to drink if you’re trying to gain more muscle?
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• how much cups of green tea should i drink?
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• How many cups of green tea should we drink per day in order to increase the speed of our metabolism?
  I try to exercise everyday in order to increase my metabolism, and I recently read that drinking green tea may be beneficial for my metabolism too. Th...
• How do you lose weight by drinking Green tea and Oolong tea?
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• How good is green tea for your health?
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• What are the benefits of drinking green tea?
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• Is green tea really that good for you?
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• what are benefits of driking green tea and which brand tastes best?
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• Is green tea healthy for you? What effect will it have if I drink one cup each day?
  I am starting to eat healthier, and am taking small steps. My first step is to have at least one or two cups of Green Tea each day. I heard that green...
• Is green tea actually good for your health?
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• Is it good to drink green tea after running?
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• I know that Green Tea is extremely good for your mind and body. But does Green Tea cause acidity?
  I know that Green Tea has innumerable health benefits and is extremely good for you but is Green Tea acidic or alkaline? And is Green Tea good for hel...