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	<title>17 Things &#187; weight loss</title>
	<atom:link href="http://www.17things.com/tag/weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://www.17things.com</link>
	<description>Answers to every day questions</description>
	<lastBuildDate>Wed, 08 Sep 2010 23:11:35 +0000</lastBuildDate>
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		<title>Good weight loss tips for women with PCOS?</title>
		<link>http://health-fitness.17things.com/good-weight-loss-tips-for-women-with-pcos</link>
		<comments>http://health-fitness.17things.com/good-weight-loss-tips-for-women-with-pcos#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:09:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[3 years]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/good-weight-loss-tips-for-women-with-pcos</guid>
		<description><![CDATA[I am 14 years old and have PCOS. As a result of this i am overweight. I have been eating healthily and taking part in regular exercise for 3 years now and the weight is still not shifting! Any one got any tips for weight loss? This would help loads  
]]></description>
			<content:encoded><![CDATA[<p>I am 14 years old and have PCOS. As a result of this i am overweight. I have been eating healthily and taking part in regular exercise for 3 years now and the weight is still not shifting! Any one got any tips for weight loss? This would help loads <img src='http://www.17things.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/good-weight-loss-tips-for-women-with-pcos/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How come I haven&#8217;t lost any weight?</title>
		<link>http://health-fitness.17things.com/how-come-i-havent-lost-any-weight</link>
		<comments>http://health-fitness.17things.com/how-come-i-havent-lost-any-weight#comments</comments>
		<pubDate>Wed, 08 Sep 2010 03:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[come]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[excess loss]]></category>
		<category><![CDATA[havent]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meal replacements]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yazoo]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/how-come-i-havent-lost-any-weight</guid>
		<description><![CDATA[I have Diarrhoea for at least the past two weeks which I suspect is due to the two Yazoo shakes I have been having as meal replacements &#8211; I have now stopped drinking them. The thing is that although I was only eating one meal a day, I have actually gained weight (around 5 lbs) [...]]]></description>
			<content:encoded><![CDATA[<p>I have Diarrhoea for at least the past two weeks which I suspect is due to the two Yazoo shakes I have been having as meal replacements &#8211; I have now stopped drinking them. The thing is that although I was only eating one meal a day, I have actually gained weight (around 5 lbs) in a two week period. I was lead to believe that excess loss of liquid would result in weight loss.</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/how-come-i-havent-lost-any-weight/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Is there a weight loss spell thats works over night?</title>
		<link>http://health-fitness.17things.com/is-there-a-weight-loss-spell-thats-works-over-night</link>
		<comments>http://health-fitness.17things.com/is-there-a-weight-loss-spell-thats-works-over-night#comments</comments>
		<pubDate>Mon, 06 Sep 2010 22:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[nothing]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[spell]]></category>
		<category><![CDATA[that's]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wiccan]]></category>
		<category><![CDATA[works]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/is-there-a-weight-loss-spell-thats-works-over-night</guid>
		<description><![CDATA[I am over weight and i&#8217;ve done everything possible:
Diets- used nearly all of them and nothing still the same
sickness- i do not want to go down the road of making yourself sick!
not eating- again don&#8217;t want to go down the road where you do not eat
eating healthy- I&#8217;ve always been healthy, eating fruit and vegetables, [...]]]></description>
			<content:encoded><![CDATA[<p>I am over weight and i&#8217;ve done everything possible:<br />
Diets- used nearly all of them and nothing still the same<br />
sickness- i do not want to go down the road of making yourself sick!<br />
not eating- again don&#8217;t want to go down the road where you do not eat<br />
eating healthy- I&#8217;ve always been healthy, eating fruit and vegetables, I&#8217;ve done ALL that but nothing all my life.<br />
there is one thing left to do and it is to do with my hobby being a wiccan and all but is there a weight  loss spell?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/is-there-a-weight-loss-spell-thats-works-over-night/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Has anyone had weight loss pills prescribed by their doctor?</title>
		<link>http://health-fitness.17things.com/has-anyone-had-weight-loss-pills-prescribed-by-their-doctor</link>
		<comments>http://health-fitness.17things.com/has-anyone-had-weight-loss-pills-prescribed-by-their-doctor#comments</comments>
		<pubDate>Mon, 06 Sep 2010 10:13:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[prescribed]]></category>
		<category><![CDATA[slimming clubs]]></category>
		<category><![CDATA[stone]]></category>
		<category><![CDATA[their]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.17things.com/has-anyone-had-weight-loss-pills-prescribed-by-their-doctor</guid>
		<description><![CDATA[At 15stone I am obese. I have lost 6 pounds in four weeks but feel I need some help. I have an appointment next week to see my doctor in the hope that he will prescribe something to help me and to supervise my weight loss ( I don&#8217;t have the funds for slimming clubs).
]]></description>
			<content:encoded><![CDATA[<p>At 15stone I am obese. I have lost 6 pounds in four weeks but feel I need some help. I have an appointment next week to see my doctor in the hope that he will prescribe something to help me and to supervise my weight loss ( I don&#8217;t have the funds for slimming clubs).</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/has-anyone-had-weight-loss-pills-prescribed-by-their-doctor/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Weight gain and weight loss with regard to face and neck?</title>
		<link>http://health-fitness.17things.com/weight-gain-and-weight-loss-with-regard-to-face-and-neck</link>
		<comments>http://health-fitness.17things.com/weight-gain-and-weight-loss-with-regard-to-face-and-neck#comments</comments>
		<pubDate>Mon, 06 Sep 2010 10:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[regard]]></category>
		<category><![CDATA[torso]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.17things.com/weight-gain-and-weight-loss-with-regard-to-face-and-neck</guid>
		<description><![CDATA[If you gain weight on your torso, how severely does this effect the weight gain on your face and neck? and how efficient is weight loss on your face and neck?
]]></description>
			<content:encoded><![CDATA[<p>If you gain weight on your torso, how severely does this effect the weight gain on your face and neck? and how efficient is weight loss on your face and neck?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/weight-gain-and-weight-loss-with-regard-to-face-and-neck/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What do protein shakes actually do.. do they contribute to weight loss if you are training 2-3 hours a day?</title>
		<link>http://health-fitness.17things.com/what-do-protein-shakes-actually-do-do-they-contribute-to-weight-loss-if-you-are-training-2-3-hours-a-day</link>
		<comments>http://health-fitness.17things.com/what-do-protein-shakes-actually-do-do-they-contribute-to-weight-loss-if-you-are-training-2-3-hours-a-day#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[actually]]></category>
		<category><![CDATA[contribute]]></category>
		<category><![CDATA[do..]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[they]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/what-do-protein-shakes-actually-do-do-they-contribute-to-weight-loss-if-you-are-training-2-3-hours-a-day</guid>
		<description><![CDATA[How do they work.. do they help or enhance weight loss? Also, how should you eat if you decide to start using protein shakes?
]]></description>
			<content:encoded><![CDATA[<p>How do they work.. do they help or enhance weight loss? Also, how should you eat if you decide to start using protein shakes?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/what-do-protein-shakes-actually-do-do-they-contribute-to-weight-loss-if-you-are-training-2-3-hours-a-day/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>what is your top weight loss method and how have you kept weight off?</title>
		<link>http://health-fitness.17things.com/what-is-your-top-weight-loss-method-and-how-have-you-kept-weight-off</link>
		<comments>http://health-fitness.17things.com/what-is-your-top-weight-loss-method-and-how-have-you-kept-weight-off#comments</comments>
		<pubDate>Sun, 05 Sep 2010 11:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cheats]]></category>
		<category><![CDATA[kept]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[method]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/what-is-your-top-weight-loss-method-and-how-have-you-kept-weight-off</guid>
		<description><![CDATA[I would say trick but I know that weight loss takes hard work and no cheats.
]]></description>
			<content:encoded><![CDATA[<p>I would say trick but I know that weight loss takes hard work and no cheats.</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/what-is-your-top-weight-loss-method-and-how-have-you-kept-weight-off/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>out of all the brands of super-greens available what one do you recommend to help weight loss?</title>
		<link>http://health-fitness.17things.com/out-of-all-the-brands-of-super-greens-available-what-one-do-you-recommend-to-help-weight-loss</link>
		<comments>http://health-fitness.17things.com/out-of-all-the-brands-of-super-greens-available-what-one-do-you-recommend-to-help-weight-loss#comments</comments>
		<pubDate>Sun, 05 Sep 2010 04:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[available]]></category>
		<category><![CDATA[brands]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[recommend]]></category>
		<category><![CDATA[super greens]]></category>
		<category><![CDATA[supergreens]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/out-of-all-the-brands-of-super-greens-available-what-one-do-you-recommend-to-help-weight-loss</guid>
		<description><![CDATA[out of all the brands of super-greens available, what one do you recommend to help weight loss ?
]]></description>
			<content:encoded><![CDATA[<p>out of all the brands of super-greens available, what one do you recommend to help weight loss ?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/out-of-all-the-brands-of-super-greens-available-what-one-do-you-recommend-to-help-weight-loss/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Why is sleep an important factor during weight loss?</title>
		<link>http://health-fitness.17things.com/why-is-sleep-an-important-factor-during-weight-loss</link>
		<comments>http://health-fitness.17things.com/why-is-sleep-an-important-factor-during-weight-loss#comments</comments>
		<pubDate>Sat, 04 Sep 2010 08:45:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[factor]]></category>
		<category><![CDATA[fine]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.17things.com/why-is-sleep-an-important-factor-during-weight-loss</guid>
		<description><![CDATA[I get on average 3 hours sleep a night, I&#8217;ve programmed my body badly but I can live on that fine. But I&#8217;ve heard we need at least 8 hours sleep per night &#8211;  what a waste of a day!! I like to make the most out of my 24 hours, but I&#8217;m trying [...]]]></description>
			<content:encoded><![CDATA[<p>I get on average 3 hours sleep a night, I&#8217;ve programmed my body badly but I can live on that fine. But I&#8217;ve heard we need at least 8 hours sleep per night &#8211;  what a waste of a day!! I like to make the most out of my 24 hours, but I&#8217;m trying to lose some weight now, is it really important to get lots of sleep to help with weight loss?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/why-is-sleep-an-important-factor-during-weight-loss/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Whats a healthy amount of weight loss per week, when I want to lose 2 stone?</title>
		<link>http://health-fitness.17things.com/whats-a-healthy-amount-of-weight-loss-per-week-when-i-want-to-lose-2-stone</link>
		<comments>http://health-fitness.17things.com/whats-a-healthy-amount-of-weight-loss-per-week-when-i-want-to-lose-2-stone#comments</comments>
		<pubDate>Sat, 04 Sep 2010 07:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[stone]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://health-fitness.17things.com/whats-a-healthy-amount-of-weight-loss-per-week-when-i-want-to-lose-2-stone</guid>
		<description><![CDATA[Whats a healthy amount of weight loss per week, when I want to lose 2 stone?
]]></description>
			<content:encoded><![CDATA[<p>Whats a healthy amount of weight loss per week, when I want to lose 2 stone?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-fitness.17things.com/whats-a-healthy-amount-of-weight-loss-per-week-when-i-want-to-lose-2-stone/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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