Answers to Everyday Questions : How to loose 10 lbs quickly?

How to loose 10 lbs quickly?

9 Responses to “How to loose 10 lbs quickly?”

1. Sexy Dinosaur 1337 said :
   August 30th, 2011 at 10:47 pm

   Cut a hole in your stomach and rip out the fat and feed it to your cat. Or dog as the case may be.
2. Farah said :
   August 30th, 2011 at 11:38 pm

   cut down a little on food, also do aerobics and jogging, plus try and move as much as possible 🙂
3. Garrett said :
   August 31st, 2011 at 12:38 am

   Use a vibrating dildo
4. ny said :
   August 31st, 2011 at 12:56 am

   When you are losing weight, you should exercise and diet together.
   If you exercise without dieting, you will get bigger appetite, which
   will lead to increase of weight, or muscle grow
   underneath the fat layer, and make you bulkier. If you diet without
   exercising, you will become flabby and will have excess skin. For
   diet, go wheat free. No pasta, pizza, bread and so on. And no food
   after 7 p.m. People achieve marvellous results with it. Depending on
   your initial weight, you can drop upwards from 20 pounds a month. If
   you don’t eat wheat then you don’t eat all those sticky, fatty goey
   cakes, you don’t eat junk food, and you don’t eat biscuits. But your
   diet is still balanced. It costs nothing, and you do not have to
   calculate points or to buy special meals or plans. For exercising,
   start with walking, and then switch to running/jogging. Running is the
   most efficient and calorie-burn exercise ever. If you are overweight a
   lot, walk first or you may have health complications (heart attack,
   disjointed bones and so on). Weight lifting is a good means to target
   your problem areas for men and women. It’s not necessarily to become a
   bodybuilder or even join a gym – a couple of dumbbells will help you
   to target your problem areas (stomach, butt, legs, arms, chest).
5. katheryne said :
   August 31st, 2011 at 1:25 am

   subtract 500 calories from your daily caloric intake
   eat things high in protien and make sure you get your fiber
   eat things low in fat and carbs
   and yeah just count calories

   sounds pretty basic but it works if you actually do it
   i went from 165 to 135 in two and a half months
   it’s not as hard as people make it
6. ??? said :
   August 31st, 2011 at 2:10 am

   Okay do this or something close to it:
   Breakfast: eat yogurt, and oatmeal
   Lunch: Eat Carrots, orange juice/or grapefruit juice, and some fruit
   Dinner: more yogurt…, chicken or fish (keep it clean and small portion

   Drink only water, except for lunch and try to exercise for at least 30mins (prefer 1 hour). I did something similar to this and lost about 12 pounds in 2 weeks
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   November 2nd, 2011 at 7:09 pm

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   November 6th, 2011 at 5:57 am

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