How can I lose this weight or what can I do?!?!?!?
well my dad promised me the new Iphone 2 when it comes out… BUT with a catch… I have to lose 15 pounds…(pretty sweet incentive) now he said that IF I AM NOT 15 pounds UNDER BUT THE END OF MAY.. NO iPhone… well I STILL have to loose that weight…and I NEED THAT PHONE!!! is there any way that I can do this… cause I want to make him proud and happy and I want to loose the weight myself.. any ideas how I can loose that much weight in this little time.. or how I can persuade him to get it for me after??! im 16 too.. and I can shead poundns pretty quickly.. just not quick enough..
yes I currently weight 196 and 5’11 being 16…an I THINK that is pretty bad.. and plus I can see fat and “man boobs”
September 6th, 2011 at 5:10 pm
Edit: If you like sports, play them.
Drink plenty of water.
Eat plenty of fruits and veggies(the greener the better)
Be active for at least an hour a day.
Don’t drink a lot of soda
Start eating whole wheat bread.
Eat as little fried food as possible.
Go for a 30 minute walk everyday.
Join a gym if you can.
September 6th, 2011 at 5:19 pm
do fast crunches ALOT of pushups go running for an hour eat good maybe a sandwich or sumetin keep working out on your midbody.
March 13th, 2012 at 5:26 pm
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